Inferno Hot Pilates is a challenging, full body, low impact, high intensity interval training (hiit) class using pilates principles.
Welcome To The Practice
Yoga is the inquiry into the deep mysteries of sentience
Yoga is one of the ways we wake up; it is you, it is me, it is everyone
Welcome to Phoenix Yoga
Nestled in the vibrant heart of Maroochydore on the Sunshine Coast, Phoenix Yoga shines as Queensland's longest-standing Bikram Studio, serving the community with over 20 years of dedicated yoga practice.
This serene haven welcomes everyone, from those stepping onto the yoga mat for the first time to experienced yogis wishing to delve deeper into their practice. Joining Phoenix Yoga means stepping into a compassionate, supportive environment that encourages personal growth and exploration of physical, mental, emotional, and spiritual realms.
We offer Bikram Hot Yoga, an approachable form that can be enjoyed by all. Post-practice, you're invited to bask in the region's natural beauty, perhaps with a swim at Cotton Tree Beach or a tranquil walk around Buderim Waterfalls.
As well as a variety of yoga styles including Hot Yoga, Power, Vinyasa, and Yin Yoga, Phoenix Yoga Maroochydore offers a range of holistic services such as massage, reiki, workshops, and meditation. Your transformative journey into yoga awaits with us.
You'll love the variety of classes we offer, and our warm and welcoming instructors!
Whether you’re a beginner seeking solid, safe foundations or a seasoned yogi craving a powerful workout or a tranquil exploration, Phoenix Yoga has got you covered. Experience our diverse classes varying in length, focus, and style at different times throughout the day. Dive into the practice of yoga with us and enjoy the journey towards balance, peace, and joy.
What our yogis say
The Place You’ll Love
Come join us!
News & Articles
What you can control exist inside of you - that’s where the power resides
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